Understanding Anxiety - 25 Jul 2019, Parramatta

Understanding Anxiety - 25 Jul 2019, Parramatta

Western Sydney Recovery College
Understanding Anxiety
25 July 2019, 10.00am-2.00pm

Cost: Free.

What is anxiety? This program builds understanding of anxiety and how it impacts on individuals, their carers and families. The program also explores recovery, self-management strategies and other techniques that provide practical assistance to those living with anxiety.

By the end of this workshop, students will have achieved the following learning objectives:

  • Describe the 6 main types of anxiety disorders and how common they are
  • Define and describe the signs and symptoms of anxiety
  • Explain the Biological, Social and Psychological causes of anxiety disorders
  • Describe the common treatments for anxiety and their effectiveness and problems.
  • Use the CHIME model to look at things they could do to help the recovery process
  • Identify some of the actions and language that are helpful to people with anxiety

More information and registration