Understanding Depression - 8 Aug 2019, Parramatta

Understanding Depression - 8 Aug 2019, Parramatta

Western Sydney Recovery College
Understanding Depression
8 August 2019, 10.00am-2.00pm

Cost: Free.

What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques.

By the end of this workshop, students will have achieved the following learning objectives:

  • Explain how serious and common depression is
  • Identify the signs and symptoms of depression
  • Explain factors that make an individual at risk of depression
  • Describe common treatments for depression
  • Identify self care techniques and barriers
  • Identify and use helpful recovery processes to support someone with depression

More information and registration