Western Sydney Recovery College
Self-Care & Burnout for Workers
24 June 2021, 10.00am-12.00pm
Cost: Free. Conditions apply.
Whether we are working remotely or on-site, COVID-19 has changed the way we work. Often during virtual meetings, we get distracted by day-to-day things and end up multitasking when we shouldn’t, and zoning out when we should be tuning in.
This shortened online version of our Self-Care workshop provides a safe space for community workers to switch off from distractions and tune in to their own body and mind. This event will offer a designated mental break, and share information about compassion fatigue, self-care, burnout, mindfulness, and healthy self-care habits.
This event is co-facilitated by people with professional and lived experience, offering a unique opportunity for workers in the community services industry to collectively turn up, tune in and switch off.
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